Methods to Awaken the Kundalini

Kundalini is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column. In the masculine body, Kundalini is in the perineum, between the urinary and excretory organs. In the female body, its location is at the root of the uterus, in the cervix. This center is known as moola dharna chakra and it is actually a physical structure. It is a small gland which you can even take out and press.

Kundalini yoga
Kundalini is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column. In the masculine body, Kundalini is in the perineum, between the urinary and excretory organs. In the female body, its location is at the root of the uterus, in the cervix. This center is known as moola dharna chakra and it is actually a physical structure. It is a small gland which you can even take out and press.

However, kundalini is a dormant energy, and even if you press it, it will not explode like a bomb. To awaken kundalini you must prepare yourself through yogic techniques. You must practice asanas, pranayama, kriya yoga and meditation. Then, when you are able to force your prana into the seat of kundalini, the energy wakes up and makes its way through Sushumna Nadi, the central nervous canal, to the brain.

As kundalini ascends, it passes through each of the chakras which are interconnected with the different silent areas of the brain. With the awakening of kundalini, there is an explosion in the brain as the dormant or sleeping areas start blossoming like flowers. Therefore, kundalini can be equated with the awakening of the silent areas of the brain.

Although kundalini is said to reside in moola dharna chakra, we are all at different stages of evolution, and in some of us kundalini may have already reached swadhisthana, Manipura or Anahata chakra. If this is so, whatever sadhana you do now might start an awakening in Anahata or some other chakra.

However, an awakening of kundalini in moola dharna chakra is one thing, and awakening in Sahasrara, the highest center of the brain, is another. Once the multipetalled lotus of Sahasrara blossoms, a new consciousness dawns. Our present consciousness is not independent, as the mind depends on the information supplied by the senses. If you have no eyes, you can never see; if you are deaf, you will never hear. However, when the superconsciousness emerges, the experience becomes completely independent and knowledge also becomes completely independent.

Who can awaken kundalini?

There are many people who have awakened their kundalini. Not only saints and sadhus but poets, painters, warriors, writers, anyone can awaken their kundalini. With the awakening of kundalini, not only visions of God take place, there is the dawning of creative intelligence and an awakening of supramental faculties. By activating kundalini you may become anything in life.

Kundalini is the creative energy. it is the energy of self-expression. It is the same energy that is expressed when someone composes or plays beautiful music. It is the same energy which is expressed in all parts of life, whether it is building up a business, fulfilling the family duties or reaching whatever goal you aspire for. These are all expressions of the same creative energy.

Methods to Awaken the Kundalini

1. Mantra
This method of awakening kundalini is through a steady regular practice of mantra. This is a very powerful, smooth and risk-free method, but of course it is a sadhana which requires time and a lot of patience. First, you need to get a suitable mantra from a guru who knows yoga and tantra, and who can guide you through your sadhana. When you practice the mantra incessantly, it develops in you the vision of a higher force and enables you to live amidst the sensualities of life with indifference to them.

When you throw a pebble into a still lake, it produces circular ripples. In the same way, when you repeat a mantra over and over again, the sound force gathers momentum and creates vibrations in the ocean of the mind. When you repeat the mantra millions and billions of times, it permeates every part of your brain and purifies your whole physical, mental and emotional body.

Awakening through sound or music - nada yoga.

Here the sounds are the bija mantras and the music consists of particular melodies corresponding to particular chakras. This is a most tender and absorbing way of awakening.

2. Pranayama
When a sufficiently prepared aspirant practices pranayama in a calm, cool and quiet environment, preferably at a high altitude, with a diet only sufficient to maintain life, the awakening of kundalini takes place like an explosion. In fact, the awakening is so rapid that kundalini ascends to Sahasrara immediately.

3. Raja Yoga
It occurs by a sequential process of concentration, meditation and communion, the experience of union with the absolute or supreme.

4. Kriya Yoga
This is the noble way of awakening the kundalini which is done through specific actions which can be learned by a potential guru.

5. Shaktipat:
The awakening is performed by the guru. It is called shakti pat. The awakening is instant, but it is only a glimpse, not a permanent event. When the guru creates this awakening you experience samadhi. You can practice all forms of pranayama and all asanas, mudras and bandhas without having learned them or prepared for them. All the mantras are revealed to you and you know the scriptures from within. Changes take place in the physical body in an instant. The skin becomes very soft, the eyes glow and the body emits a particular aroma which is neither agreeable nor disagreeable.

6. Tantric initiation:
This method of awakening kundalini through tantric initiation is a very secret topic. Only those people who have transcended passions, and who understand the two principles of nature, Shiva and Shakti, are entitled to this initiation. It is not meant for those who have urges lurking within them or for those who have a need for physical contact. With the guidance of a guru, this is the quickest possible way to awaken kundalini.

There is  a mantra which has the power to awaken the kundalini. The mantra is provided by Gurudev Dr. Narayan Dutt Shrimali and is a very effective mantra. The mantra is practiced by many sadhakas to awaken the kundalini.


COMMENTS

COMMENT ON THIS WEBSITE

YOU MAY ALSO ENJOY$type=carousel

Health and Yoga Tips $type=sticky$count=4$cate=1

Name

1st Today's Posts,160,3 Doshas - TriDoshas,4,Aasnas - Postures,2,Aatma - Soul,1,About B.K.S. Iyengar,1,About Kundalini,2,About Mudra,3,About Us,2,About Yoga,14,Actress Fitness,1,Actress Yoga,3,Advanced Yoga,1,Advanced Yoga Tips,2,Aerial Yoga News,1,Ageing Yoga,1,Ahimsa - Peace,3,Amazing Nutrition Health Benefits,8,Amazing Yoga Tips,50,Amazing Yoga Tricks,1,Ancient Bathing,1,Ancient India,1,Ancient Science,3,Ancient System of Living,1,Ancient Yoga,4,Ancient Yoga Meditation,2,Anti-Aging Yoga,4,Anuloma Pranayama,1,Ardha Matsyendrasana,1,Argentina Yoga,1,Argentina Yoga Studios and Centers,1,Arm Balances,3,Art of Living,2,Ashtanga Yoga,30,Asteya - Non-stealing,1,Astrology,1,Astrology and Yoga,1,AUM-OM,5,Australia News,1,Awaking Kundalini,3,Ayurveda,11,Ayurveda Bathing,1,Ayurveda Doshas,2,Ayurveda Food,3,Ayurveda For Cancer,1,Ayurveda Science,4,Ayurveda Tips,8,Ayurveda Treatment for Cancer,1,Ayurvedic Drink,1,Ayurvedic Health,19,Ayurvedic Herbal Treatments,1,Ayurvedic Herbal's,2,Ayurvedic lifestyle,4,Ayurvedic Restaurant in USA,1,Ayurvedic Restaurants,1,Ayurvedic Treatment,8,Ayurvedic Treatment for Breast,1,Ayurvedic Treatment for Infections,1,Ayurvedic Treatment for Skin,1,AYUSH Health Ministry India,1,B.K.S. Iyengar Yoga,27,Baba Ramdev Yoga,3,Baby Care,1,Baby Health,1,Back Pain,1,BackBend Postures,7,Baddha Hasta Sirsasana,1,Baddha Konasana,1,Bakasana,1,Balancing Postures,1,Banana,1,Banana Recipes,1,Bandha - Yoga Locks,1,Bandhas,2,Basics of Yoga,1,Beach Yoga,1,Beauty Tips,6,Bed Time Food,1,Bed Time Health,1,Begginers Postures,8,Begginers Tips,3,Beginners Tips,6,Benefits of Ashtanga Yoga,1,Benefits of Divine Yoga,2,Benefits of Hatha Yoga,1,Benefits of Meditation,1,Best Yoga Poses for Body & Mind,3,Between Yoga Teacher and Student,2,Bhagavad Gita,4,Bhakti Yoga,6,Bhakti Yoga Shala,1,Bhandas,1,Bharadvajasana,1,Bhastrika Pranayama,1,Bhekasana,1,Bhramari Pranayama,1,Bhuta Shuddhi,1,Bikram Yoga,3,Bikram Yoga Tips,1,Body & Soul,3,Body Health,5,Body Massage,2,Body Pleasure,2,Bollywood Yoga,1,Bones Health,2,Books,1,Books and Products,1,Bow Postures,1,Brain Diseases,1,Brain Health,1,Breast Cancer,2,Breathing Meditation,8,Breathing Postures,2,Breathing Technique,17,Brown Sugar,1,Buy Yoga Products in Online,3,Canada News,2,Canada Yoga Shops,1,Canada Yoga Teachers,1,Cancer,3,Cancer Symptoms,1,Cancer Tips,4,Cardiac Health,1,Celebrities Yoga,2,Celebrity,2,Central America News,1,Certified Yoga Teachers,4,Chair Yoga,2,Chair Yoga Poses,1,Chakra and Creativity,1,Chakra Breathing,1,Chakra Healing,4,Chakra System,1,Chakras,1,Chandra Bhedana Pranayama,1,Chanting Mantra's,2,Chanting Yoga Mantras,2,Child Care,1,Child's Diet,2,Children Health,6,Children with Cancer,1,Chin Mudra,1,Cholesterol,1,Coffee Drinks,1,Coffee for Health,1,Contact Us,1,Core Yoga,1,Cosmetic,1,Costa Rica Yoga,5,Costa Rica Yoga Centers,1,Costa Rica Yoga Schools,1,Couples Tantra,1,Customs,1,Customs and Practices,1,Czech Republic News,1,Dandasana,1,Dermatological Disorders,1,Dhanurasana,1,Dhatus in Ayurveda,1,Diabetes,5,Diabetes Complications,1,Diabetes Cure,7,Diabetic Food,1,Diet and Nutrition,8,Diet Plans,4,Diet Tips,8,Diseases,4,Diseases according Ayurveda,2,Divine Life,1,Divine Love,1,Divine Sex,7,Divine Yoga,1,Divine Yogi,1,Doctors Yoga,1,Drinking Water,1,Dwi pada Shirshasana,1,Easy Yoga Poses,9,Easy Yoga Poses Tips,5,Eat Well,2,Effective Yoga,1,Eka Pada Sirsasana - One-Legged King Pigeon,1,Esoteric Tantra,2,Esoteric Tantric Practice,1,Ethics of Hinduism,4,Europe Events,1,Europe News,3,Everyday Yoga,1,Extreme Yoga,1,Facing Dog Poses,1,Facts About Yoga,2,Fat Burn,3,Fat Yoga,1,Female Activism,1,Female Activism and Male Apathy,1,Female Issues,1,Fiji News,1,Fitness,7,Fitness Exercise,3,Fitness News,1,Fitness Tips,3,Food + Yoga = BhojanaYoga,1,Food + Yoga Tips,1,Foods,3,Forward Bends,6,Fruit Juices,1,Fruits for Diabetes,2,Fruits for Health,1,Fundamentals of Ashtanga Yoga,2,Fundamentals of Yoga,1,Gestational Diabetes,3,Glowing Skin Tips,1,Goddess Kali,1,Gomukhasana,1,Gomukhasana Arm,1,Guide to Tantric Sex,5,Guidelines for Yoga Practice,2,Guru - A Spiritual Master,4,Gym vs Yoga,1,Gynecology,2,HaiIr Growth Tips,1,Hair Care,1,Hair Yoga,1,Handstand Posture,1,Hasta Mudras,1,Hatha Yoga,33,Hatha Yoga - Sitting,8,Hatha Yoga - Standing Pose,3,Hatha Yoga Tips,3,Hatha Yoga vs Vinyasa Yoga,1,Hawaii Yoga Centers,1,Headlines,1,Healing,7,Healing Tips,9,Health A-Z,1,Health and Wellness,6,Health Benefits,5,Health Guide,7,Health News,5,Health Research,12,Health Tips,84,Health Tips for B.P,1,Health Videos,1,Healthy Benefits with Water,1,Healthy Digestion,2,Healthy Drinks,1,Healthy Food,14,Healthy Fruits,5,Healthy Sink Tips,1,Healthy Smoothies,1,Herbs and Spices for Health,1,Hindu Goddess,1,History of Meditation,3,Holistic Wellness,3,Hollywood,3,Holy Basil (Tulsi),1,Home Remedies,11,Hot Drinks,1,Hot Yoga,2,Hot Yoga Tips,3,Human Anatomy,1,Human Body,1,Human Relations,2,India vs Russia,1,Indian Yoga Centers,3,Indian Yoga News,8,Infant’s Health,1,Inhale and Exhale Breathing,4,Inner Peace,1,Inter,7,Intermediate Postures,3,Inversion Postures,6,Ireland News,1,Isha Spiritual Foundation,1,Isha Yoga Books,1,Jnana - Knowledge,3,Jnana Yoga,3,Joint and Bones,1,Joint Pain,1,Joint Pain Treatment,2,Journey of Yoga,1,Kamasutra,1,Kamasutra Sex Positions,1,Kapalbhati,1,Kapha Dosha,1,Kapotasana - Pigeon Pose,1,Karandavasana or Urdva Kukutasana,1,Karma,5,Karma Yoga,6,Kidney Health,1,Kids Health,1,Kids Yoga,4,Kids Yoga in US Schools,1,Kids Yoga News,5,Kids Yoga Studios in Usa,2,Kids Yoga Tips,5,Kneeling Postures,1,Koti Madhav Balu Chowdary's Pick's,1,Kriya Yoga,4,Kriya Yoga Benefits,2,Krounchasana,1,Kundalini and Sexual Energy,1,Kundalini Practice,4,Kundalini Tips,2,Kundalini Yoga,6,Laghu Vajrasana,1,Laughter Yoga,1,Laughter Yoga Benefits,1,Learning Yoga,2,Lifestyle,1,Lingam and Yogni,1,Live Healthy,3,Liver Care,1,Living healthy with Diabetes,2,Lord Of Yoga,1,Lord Shiva,2,Love and Sex,2,Mahashivratri,1,Male Apathy,1,Mantra Meditation,2,Mantras,4,Mayurasana - Peacock Pose,1,Medical Treatment,1,Meditate for Stress,1,Meditation,24,Meditation Awareness,2,Meditation Guru's - Masters,1,Meditation in Home,1,Meditation Practice,13,Meditation Space,1,Meditation Techniques,6,Meditation Tips,7,Meditation Types,2,Men Health,4,Men's Fitness,2,Menstrual Pain,1,Merkaba Meditation,1,Metabolism,3,Mexico News,1,Mexico Yoga Events,1,Mindful Drinks,1,Mindful Eating,2,Mindful Food,1,Mindful Healing,7,Mindful Meditation,4,Mindful Yoga,7,Mindful Yoga Asanas,1,Model Yoga News,1,Modern Yoga,1,Mommy and Kids Yoga,1,Mommy Yoga,1,Moringa Plant,3,Morning Drinks,1,Mudra List,3,Mudras and Bandhas,1,Mudras Benefits,1,Mudras Postures,3,Mudras Tips,1,Mudras Videos,1,mujeres,1,Mujeres que aman,1,Mukta Hasta Shirshasana,1,Myths of Yoga,1,Nada Yoga,1,Nadi Shodhana Pranayama,2,Nadis,1,Nadis and Energy,2,Nakrasana,1,Namaste or Namaskar,1,Natural Beauty,1,Natural Care,5,Natural Drinks,1,Natural Food,1,Natural Health,13,Natural Remedies,10,Natural Remedies for Sex,1,Natural Treatment,6,Nerve System,1,New York City Yoga,1,Niyama,1,Nude Yoga,2,Nutrition Benefits,5,Nuts for Health,1,Oceania Countries News,1,Old Age People,1,Old age Yoga,1,Old Yogi & Yogini,1,OM,6,Online Divine Yoga Training,2,Online Yoga,1,Online Yoga Shops,2,Outdoor Yoga,1,Padmasana - Lotus Pose,1,Pakistan Yoga News,1,Panchakarma - Five therapies for bio-purification,1,Parighasana,1,Parsva Dhanurasana,1,Partner Yoga,2,Pasasana,1,Paschima Namaste,3,PATANJALI,2,Patanjali Maharishi,2,Patanjali Yoga Trust,2,Paths of Bhakti Yoga,2,Paths of Yoga,2,Pavanamuktasana,1,Philosophy,3,Philosophy of Ayurveda,3,Physical Benefits of Meditation,1,Physical Benefits of Yoga,1,Physical Body,2,Physical Health,1,Pincha Mayurasana,1,Post-Natal Yoga,1,Posturas de yoga para principiantes,1,Postures Videos,23,Pranayama,15,Pranayama Benefits,13,Pranayama Tips,9,Pranayama Types,2,Pranayama Videos,4,Pregnancy Care,4,Pregnancy Diseases,2,Pregnancy Health Tips,4,Pregnancy Yoga,3,Pregnant Woman,6,Pregnant Yoga,3,Prenatal Yoga,1,Principles of Karma Yoga,1,Problems and Diseases,1,Psychological Benefits of Meditation,1,Questions & Answers,1,Raja Yoga,3,Relaxations,1,Risk Free Yoga Postures,1,Russian Yoga,1,Rutinas,1,Sadguru,1,Salabhasana,1,Sanskrit,1,Sanskrit and Yoga Sutras,1,Sarvangasana,1,Scotland Events,1,Scotland News,1,Seated Postures,12,Seniors Yoga,2,Sensual Yoga,1,Sex,13,Sex Addict's,1,Sex During Pregnancy,1,Sex Education,8,Sex Education Tips,4,Sex Positions,2,Sex Tips,7,Sexual Awareness,5,Sexual Energy,2,Sexual Healing,2,Sexual Health,1,Sexual Wellness,3,Sexy Body,1,Shatkarma - Inner filtrations,1,Shiva Yoga,1,Siddhasana - The Accomplished Pose,1,Simple Yoga Poses,2,Skin,1,Skin Care,3,Skin Diseases,1,Sleeping Postures,4,Sound of Yoga,1,South American Nations Yoga Studio's and Teachers,1,Spain News,2,Spain Yoga Centers,1,Spain Yoga Studios,1,Spine Health,1,Spiritual Benefits,4,Spiritual Books,1,Spiritual Celebrities,1,Spiritual Living,5,Spiritual Motivation,4,Spiritual Practice,1,Spiritual Products,1,Spiritual Self-Care,2,Spiritual Understanding,17,Spiritual Videos,1,Spiritual Works,1,Spiritual Yoga,9,Spiritual Yogis,4,Spirituality,10,Sri Sri Ravi Shankar,1,Standing Postures,6,Sudarshan Kriya,3,Sugarcane,1,Summer,2,Summer Drinks,1,Summer Food,1,Summer Health,2,Summer Snacks,1,Super Brain Yoga,1,Super Foods,5,Supine Postures,6,Supta Urdhva Pada Vajrasana,1,Supta Varjrasana,1,Surya Namaskar or Sun Salutations,1,Sutras of Patanjali,2,Swastikasana,1,Tadasana,3,Tantra,11,Tantra Yoga,1,Tantric Couple,1,Tantric Sex,10,Teaching Guide,11,Teenage Yogi,2,Thunderbolt Poses,2,Tibet News,1,Tips To Have a Tantric Sex,3,Tittibhasana,1,Traditional Customs,1,Traditional Yoga,3,Travelling Tips,2,Turkey Yoga,1,Turkey Yoga Studios,1,Twists Postures,3,Types of Hot Yoga,1,UK News,2,UK Yoga Centers,1,UK Yoga Teachers,1,Ultimate Guide,7,Understanding Hinduism,3,Urinary Problems,1,US Yoga Studios,6,US Yoga Teachers,4,USA Ayurvedic Restaurant,1,USA News,16,USA Yoga Events,2,Ustrasana,1,Vaata - Pitta - Kapha,2,Vatayanasana,1,Vedic Knowledge,1,Vedic Scripts,1,Veg vs Non-Veg,1,Vegan Foods,4,Vegetarian Foods,5,Vegetarian Health,8,Vegetarian Kitchen,1,Veterans Yoga,2,Videos,17,Vinyasa - Flowing Yoga,1,Vinyasa Yoga,6,Vinyasa Yoga News,1,Vinyasa Yoga Postures,3,Warm Water,1,Warm-Up Yoga Posture,1,Weight Loss,8,Weight Loss Drinks,1,Weight Loss Food,7,Weight Loss Tips,9,Weight Loss Yoga,3,Western Yoga,2,What is A Yoga Asana,1,What is Kriya Yoga ?,1,What is Mudra,3,What is Yoga ?,1,Winter Health Tips,4,Women and Men Sexual Tips,3,Women Health FAQ's,2,Women Living,4,Women's Fitness,6,Women's Health,34,Women's Health Diseases,3,Women's Health Research,2,Women's Health Tips,21,Women's Yoga,3,Womens Yoga News,4,Working Women,2,World News,37,Yama,1,YAMA & NIYAMA,1,Yama and Niyama,1,Yamas and Niyamas,3,Yoga & Social Media,1,Yoga Adventure,1,Yoga Anatomy,1,Yoga and Meditation,3,Yoga and Sex,3,Yoga and Staying Young,1,Yoga Basics,5,Yoga Beginners Guide,16,Yoga beneficios,1,Yoga Benefits,21,Yoga Books,3,Yoga Breathing,17,Yoga Centers,2,Yoga Class Tips,2,Yoga Core Work,1,Yoga Cultural Heritage,1,Yoga Destinations,1,Yoga Education,2,Yoga Education News,1,Yoga Educator,1,Yoga Events,3,Yoga Experts List,1,Yoga festival Events,1,Yoga Festivals in Usa,1,Yoga for Athletic,1,Yoga for Beauty,3,Yoga for Blood Pressure,1,Yoga for Cancer,5,Yoga for Children,2,Yoga for Chronic Pain,1,Yoga For Collage Students,2,Yoga for Diabetes,1,Yoga for Digestion,3,Yoga for Healthy Hair,1,Yoga for Healthy Sleep,1,Yoga for Lonliness,1,Yoga for Mental Purification,1,Yoga for Painful Periods,2,Yoga For Riders,1,Yoga for Runners,1,Yoga for Sex,2,Yoga for Sports,2,Yoga for Spring Allergy's,1,Yoga for Stress,1,Yoga for Surfer,1,Yoga For Thyroid,1,Yoga for Vacation,2,Yoga for Younger's,1,Yoga Gods & Goddess,1,Yoga Gurus,3,Yoga Healing,7,Yoga Health Benefits,20,Yoga Holidays and Retreats Center's,1,Yoga in a Group,1,Yoga in Catholic Schools,1,Yoga in Church,2,Yoga in Collages,3,Yoga in Mountains,1,Yoga in Russia,1,Yoga in Sports,2,Yoga in Usa University,1,Yoga Lessons,1,Yoga Mantra's,3,Yoga Mat,1,Yoga Meditation,3,Yoga Mistakes,2,Yoga Mudra,3,Yoga Nidra - Yogic Sleep,6,Yoga Nidrasana,4,Yoga on the Road,1,Yoga Philosophy,16,Yoga Poses For Body Health,7,Yoga Poses for Chakra,1,Yoga Poses for Sex,1,Yoga Poses Tips,29,Yoga Postures,33,Yoga Powers,1,Yoga Practice,17,Yoga Practice News,2,Yoga Principals,2,Yoga Principles,3,Yoga Products,4,Yoga Products Tips,1,Yoga purifying,1,Yoga Relaxing,2,Yoga Research,9,Yoga Retreat,2,Yoga Retreat Center in Spain,1,Yoga Retreats,1,Yoga Retreats Village,2,Yoga Schools in Rishikesh India,1,Yoga Science,3,Yoga Studies,3,Yoga Studios,9,Yoga Styles,6,Yoga Sutra,1,Yoga Sutras,4,Yoga Teaching,3,Yoga Teaching Rules,3,Yoga Therapy,2,Yoga Tips,73,Yoga Tradition,3,Yoga Training,2,Yoga Trips,1,Yoga Types,5,Yoga Videos,5,Yoga Village,1,Yoga vs Exercise,6,Yoga vs Pilates,1,Yoga with Om,1,Yoga Work,2,Yoga Workshops,1,Yoga Worldwide,1,Yogasutras of Patañjali,3,Yogi Guide,9,Yogi Life,1,Yogi Shoppimg Guidence,2,Yogic Philosophy,5,Yogini Paola Esquivel,3,Yoni Massage,1,Yoni Meditation,2,Yoni Puja,1,Zen Meditation,1,
ltr
item
ॐ THE YOGI GUIDE ॐ: Methods to Awaken the Kundalini
Methods to Awaken the Kundalini
Kundalini is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column. In the masculine body, Kundalini is in the perineum, between the urinary and excretory organs. In the female body, its location is at the root of the uterus, in the cervix. This center is known as moola dharna chakra and it is actually a physical structure. It is a small gland which you can even take out and press.
https://1.bp.blogspot.com/-B-vFiixKYsQ/WDwwxMWomjI/AAAAAAAAtRk/2n5r43ui0Q4K16PKhRBH7O9m_fPLf2mQQCLcB/s640/arsenic_kundalini_yoga.jpg
https://1.bp.blogspot.com/-B-vFiixKYsQ/WDwwxMWomjI/AAAAAAAAtRk/2n5r43ui0Q4K16PKhRBH7O9m_fPLf2mQQCLcB/s72-c/arsenic_kundalini_yoga.jpg
ॐ THE YOGI GUIDE ॐ
http://www.yogaguider.com/2016/11/what-is-kundalini.html
http://www.yogaguider.com/
http://www.yogaguider.com/
http://www.yogaguider.com/2016/11/what-is-kundalini.html
true
2148661366902369129
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy