It’s the poses you assume outside your bedroom, to lace up things with your partner. We call the fact that yoga bestows us with emotional, as well as, physical benefits, but it can also boost your sex power. In fact, all we need to do is some easy yoga postures, to acquire a body that you fantasized while flipping the pages of Kama Sutra. What's more, wo
Position 1: Downward Facing Dog
- Balance yourself on your hands and on your knees. Keep your hands just below your shoulders and knees just below your hips.
- Breathe in and position your toes underneath your heels.
- Breathe out, raise your hips. Place your hands firmly on the mat.
- Hold this position for 30 seconds.
Position 2: The Shoulder Stand Pose
- Lie down on the mat over your back, with your shoulders placed on the mat.
- Raise your arms above your head and carry them behind you.
- Carry your hips above the mat in one go, and raise your legs in the upward direction, over your head.
- Place your hands on your back to support your back.
- Now, straighten your legs in 90-degree position.
- Hold this position for a minute.
- Gently, bring your legs back to the mat.
- Place your hands back on the mat.
Position 3: Wide-Legged Straddle Pose
- Sit in the dandasana position on the mat.
- Spread your legs wide apart.
- Keep your back straight.
- Keep your legs fixed on the mat, and point your toes upwards.
- Bow your upper body between your legs, and keep your back flat. Bend as much you can. Don’t force yourself.
- Return to the normal position after holding this position for a minute.
Position 4: The Lizard Pose
- Place yourself in the downward facing dog yoga asana on the mat.
- Step your right foot forward, and keep it outside of your right hand.
- Bend your left knee on the yoga mat. You can also rest your knee on the mat if you are new to this pose.
- Place your left hand above your hip.
- Inhale and bend your shoulders on the mat.
- Hold this position for a minute, and repeat the position.
So, if your love-making hormones make you go wild after your yoga session, be careful!! Wait for your beloved to come home and get heated up in bed.